In January 2023 we will be starting a new course in Amsterdam! The course can be followed online & live. Sign up soon since places are limited: https://meeting.sahajayoga.nl/register
We strongly encourage you to come in person if youโre living in Amsterdam. Weโre just 5 minutesโ walk from Amstel train station. If you live further away, you can also join online. Every week we introduce new material, so you can only join the course until 2 February.
โYou just become, like a flower becomes the fruit. Itโs all built in within you. Allow it to work out.โ
โ Shri Mataji Nirmala Devi
The upcoming course will have guided meditations, presentations, and introducing techniques to cleanse our subtle energy system.
Let meditation help you to:
โ Decrease stress and anxiety
โ Enjoy a peaceful state of mind
โ Reach a higher state of consciousness
โ Improve general health
โ Sleep better
โ Strengthen your immune system
โ Increase motivation
โ Improve concentration and focus
The course features:
โ 12 sessions
โ Guided collective meditation
โ Information about chakras (energy centres) and your subtle energy system
โ How to cleanse and improve your chakras
โ Tea and biscuits!
The course is free. Voluntary contributions are always welcome towards the costs of renting our meditation space.